Yoga Teacher Training
When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds. – Patanjali
The Art & Science Of Vinyasa Yoga
A Fluid Path Of Conscious Evolution
200Hr Foundational Yoga Teacher Training Program
Rooted in classical yoga and enriched with the great wisdom of Astanga Vinyasa Yoga and Prana Vinyasa® Yoga. Participants will explore and study asana, pranayama, vinyasa krama (intelligent organic sequencing), hands-on enhancements, and many practical teaching skills. Shiva Rea’s foundational Prana Vinyasa® teacher training modules(Embodying the Flow & Mandala of Asanas) will be woven into this course. This program is open to all yogic explorers who are interested in expanding their experience and understanding of the vast ocean of yoga, those awakening to their inner wisdom, and those who would like to empower themselves as teachers on this incredible path.
500hr RajaHatha Advanced Elemental Yoga Certification
This training was designed to catalyze your evolution as a student & teacher of Yoga. We will delve into Ancient Texts, Meditation, Ayurveda, Yantra, Mantra and many other life enhancing soul practices to support your life path and transformation. Shiva Rea’s Elemental Vinyasa module will be a foundational piece of this training program. You will learn Prana Vinyasa Elemental Namaskars, Wave Sequencing and how to support your daily living with the power of the elements. Conscious Breathing, Yoga Therapeutics, Intuitive Body Reading, Detox, Tre, and the Art of Sequencing will also be explored. Senior Teachers Amy Pearce-Hayden & Aubree Saia bring you more than 40yrs combined teaching experience to this collaborative offering.
How To Prepare
Establish a regular practice of 3-4 times per week. 15 minutes of sun salutations in the morning is better than nothing! Attend as many classes as possible, experience different styles and teaching methods.
Create a balance between activity and rest. Most of us do not get enough sleep. During rest, the body and mind have a chance to regenerate. Spend some time “unplugged” and allow your nervous system to unwind.
Eat a healthy diet rich in whole foods, such as grains, vegetables, and fruit. Reduce or eliminate the consumption of red meat, processed foods, caffeine, and alcohol. Drink plenty of good clean water.
And finally, be ready to find new pathways by embarking on this transformational journey.
Have questions? Wondering if you’re a good candidate to apply? Schedule a complimentary Visioning Call with me to learn more!