Transformational Coaching

Beautiful are those whose brokenness gives birth to transformation and wisdom ~John Mark Green

Feeling Stuck?  Time for change?  Ready to align your body, mind, and heart to discover your soul’s deeper vision?

Let’s make positive shifts happen & create the life you want to live! 

As a seeker on the path of health and wellness for 30years, I’ve studied and integrated numerous wisdom teachings into my daily living. These self healing awakening practices have empowered me to transform my life for the better.  I know these teachings are effective tools that can enhance your life.  That is why I offer transformational coaching.  I’m confident that you too can create a joyful, healthy lifestyle that deeply nourishes your body, mind, heart and soul with ease.  It would be an honor to light the way for you.

“Aubree walks her talk and is a skilled and knowledgeable practitioner.”
-Rainbow Marifrog, Psychotherapist

What is a coach?

Coaches are knowledgeable advisors who provide ongoing support and encouragement as you gain clarity, set goals and make sustainable changes.   These transformations can last a lifetime and carry you forward to manifest your greatest potential.  

What’s my coaching style?

I practice a holistic approach to health, wellness and lifestyle; which means that I look at how all areas of your life are connected.  As we work together, we will uncover how all parts of your life affect your health, dreams and goals.

As your mentor, I will listen carefully and give you expert guidance to navigate the world of nutrition, physical activity, career, relationships, purpose and spirituality. We will jointly determine what strategies and changes are most beneficial and necessary for your evolution and empowerment.

I guide my clients to create a joyful, healthy life in a way that is flexible, fun and rewarding. I trust that everyone has their own innate wisdom and answers. It’s my intention to illuminate and inspire others to remember their divine essence and connect with their own inner knowing.

People Come to me for support with:

Chronic disease

Stress & anxiety

Confidence & improved self esteem

Physical pain

Depression

trauma

major life changes

alignment with purpose

health challenges

reclaiming JOY

What you can expect:

Together we’ll explore concerns specific to you, your body and your life path. We’ll focus on key elements such as releasing old patterns, reducing stress, optimizing energy, clarifying your vision and creating an action plan; so you can embrace life fully, live on purpose and thrive.

You’ll develop a deeper understanding of the lifestyle choices that work best for YOU and the person you are becoming. My goal is to empower YOU with potent soul alchemy tools to develop self mastery, align with your sacred purpose and share your unique gifts from a place of authentic embodied presence.

Are you ready to thrive?

You will:

Set and accomplish goals

Increase energy

Feel confident in your body

Learn to Self Regulate

Experience more Clarity

Enrich your LIfe

Improve personal relationships

Awaken your intuition

Reclaim your personal power

Actively participate in your own healing

Align with Purpose

Elevate your frequency

“The freedom I feel in my body post cleanse! Breakthroughs in my yoga practice, so much less tension in my upper body. Thank you, thank you, thank you! ” – Sarah Archibald

Every Journey is Unique & Tailored specifically to your needs

Your Journey May include:

Review of health, wellness, life goals

Coaching sessions via phone or zoom

Conscious Breath Sessions

Raw nutrition guidance

Heart Coherence Practices

Personalized yoga instruction

TRE(Tension & Trauma Release)

Pantry review & overhaul

Ayurvedic lifestyle tips

Grocery store tour

Bio-Mat Sessions

Detox/Cleanse

Access Consciousness Bars

Handouts & resources

Medicine Woman’s Prayer:

I will not rescue you,
You are not powerless.

I will not fix you.
For You are not broken

I will not heal you.
For i see you in your wholeness

I will walk with you through the darkness
As you remember your light

YOUR GUIDE

Aubree is a positive heart centered change-agent, a catalyst for YOUR Transformation & Empowerment.

She offers her wisdom from a deep well of authentic experience & vast studies in the yogic arts, conscious breathing, somatics, raw nutrition and detox. Aubree infuses her intuitive awareness, creativity, music, intention & ritual to create a sacred space for your self-exploration & personal journey.

10 Simple Keys to Boost Your Vitality & Radiance

Sign up below to access your FREE gift.

Congratulations friend on the path! You've been added to our email list. I'm so glad to have you connected with us. Your FREE gift is on its way right now! Be sure to check your spam folder right away and drag the email to your primary inbox, so you never miss an email from me. In the meantime, I invite you to join our Breath of Life online community portal "Breath Tribe" on facebook for more connection, inspiration and support. Namaste & Many Blessings aum aubree