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Breath of Life ~ Sacred Living Arts

Mystery School

Soul Alchemy
to Inspire
& Illuminate
Your Life

In our gathering one candle lights hundreds, we will light your path
-Rumi

Elements of Breath of Life ~ Sacred Living Arts

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Soul Alchemy

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Spirit & Community

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Conscious Breathwork

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Yogic Arts & Ayurveda

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Ritual Dance & TRE

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Heart Wisdom

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Nutrition & Detox

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Mindset Mastery

Breath Tribe

hosted by aubree saia

If you’re a modern mystic, seeker or friend on the path yearning to connect with others in a soulful community; I’d like to invite YOU to join us in our online community portal ~ Breath Tribe FB Group.

This sacred space is a place for women to gather, connect, ask questions, build relationships, spread ideas and co-create a vibrant, inspired web of connection.

Join Our Community

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Will YOU be there? Autumn Equinox Cacao Ceremony

Will YOU be there? Autumn Equinox Cacao Ceremony ~ Saturday September 23rd ~ 2pm @haumea.yoga If you desire to live your life aligned with nature, with intention and ritual……join us for this special gathering! #cacaoceremony #cacao #heartmedicine #community #ritual #intention #alignment #autumnequinox #sacred #ritualdance #breath #sacredbreath #breathe ##healing #soulnourishment @aumaubree

🍂✨ Embrace the Magic of Autumn at Our Autumn

🍂✨ Embrace the Magic of Autumn at Our Autumn Equinox Cacao Ceremony! 🍁

As the leaves begin to fall and the days grow shorter, it's time to celebrate the Equinox in a special intentional way! Join us for an enchanting Cacao Ceremony that will expand your heart field and connect you with the energies of this transformative season.

What to Expect:
✨ Delicious Cacao Elixir
✨ Breath, Sound & Movement
✨ Connection with Nature's Rhythms
✨ Release and Renewal Ceremony
✨ Sharing Circle in Conscious Community
✨ Setting Intentions for the Season Ahead

Cacao, known as "the food of the gods," will be our gentle guide as we gather to honor the changing seasons and cultivate gratitude for all that surrounds us.

This ceremony is a beautiful opportunity to connect with your inner self, set intentions, and find harmony within the shifting energies of the fall season. (Link in bio) #cacao #cacaoceremony #autumn #autumnequinox #ceremony #community #intention #soulnourishment #sacred #cacaomedicina #alchemy #breath #breathwork #consciousbreathing #dance #ritual #cacaoritual #heart #embodiment #sacredembodiment #sound @aumaubree @haumea.yoga

May we all find our way home during life’s storm

May we all find our way home during life’s storms. #resiliance #home #returnhome #trust #insticts

Happy anniversary❤️❤️❤️🌴🌴! Five

Happy anniversary❤️❤️❤️🌴🌴! Five years strong……even during hurricane Hilary #love #together #annivesary #hurricane #hurricanehilary

🌺Aloha Amigas, Sending you positive vibes from

🌺Aloha Amigas,

Sending you positive vibes from San Jose del Cabo, Mexico!

I made a new friend on the beach yesterday. It was WILD sitting so close to this pelican for so long.

Eventually, I was the one to say goodbye! I just needed to get some refuge from the blazing sun.

I LOVE birds, so this was a special treat for me.

I hope you are finding some magical moments too.

Reaching out to remind you that early bird registration closes tomorrow for the September 9th gathering with @Amy Pearce-Hayden and I:

Walking Each Other Home ~ Outdoor Community Retreat

Full details in bio!

We are sooooo excited to come together to elevate and celebrate!

Many blessings,
aum aubree
#sacredgathering #community #communitygathering #satsang #soulnourishement #reflection #walkingeachotherhome #mittra #yoga #retreat #breathwork #yoganidra #connection @aumaubree #empowerment #collectiveupliftment #celebration #embodiment #ritualdance #celebration #outdoor #pranafication #meditation

Aloha Beautiful Soul, How's your summer season?

Aloha Beautiful Soul,

How's your summer season?

Mine has been overflowing with so much goodness, it's been a challenge to keep up!

My bags are packed and I'm ready to fly down to Baja, Mexico this Saturday for one last summer hoorah.

Upon my return I'll be making preparations for the upcoming day long outdoor community retreat to kick off the month of September and an upshift in my public offerings with the equinox coming soon after on September 23rd. (stay tuned, I am planning a cacao ceremony to honor the sacred juncture)

My dear sister Amy Pearce-Hayden and I have put together a special gathering in the spirit of In Lak'ech Ala K'in (you are me and I am you). The idea is through reflection of one another we see ourselves more clearly and return home to our soul essence.

Save the date September 9th and Early Register by August 15th

Walking Each Other Home ~ Outdoor Community Retreat (link in bio)

If YOU are craving community, I invite you to join other like-minded new and old friends for a day of supportive introspection and reflection on September 9th,

We’ll gather at 8:00am to open our sacred circle, set intentions, become curious about our true desires and future vision. Amy will then lead us in Meditation, followed by breathwork with Aubree, with time for prompted journaling after.

Throughout the day you'll explore partner yoga, harness your sword of discernment with a sacred embodiment journey, and savor delicious Ayurvedic meal together.

During the afternoon we’ll have space to share our arising visions, and personal goals.

The latter part of our day, we'll experience a deep and restful yoga nidra and close with a Satsang around the fire.

Walk with us as we return home to the wisdom living in our own temple body, heart and soul. You'll leave inspired, awakened, aligned and ready to embrace the future. (more details below)

It's going to be an epic day full of connection & collective upliftment. We look forward to sharing it with YOU!

Savor the fading summer,
aum aubree
#community #sacredgathering #inlak'echalk'in #reflection #breathwork #yoga #meditation #empowerment #transformation #satsang #ritual dance #embodiment @aumaubree

My new plant friends! Sacred plant medicine for c

My new plant friends! Sacred plant medicine for clean air and deep breaths….#plantmedicine #breath #breathe #deepbreaths #plants #prana

A day of Prana & Bliss is about to begin! #gather

A day of Prana & Bliss is about to begin! #gathering #breath #embodiment #community #transformation #soulnourishment #alchemy # breathalchemy #mystic

Monday 🌕MOONday Full Moon Blessings, Today is t

Monday 🌕MOONday Full Moon Blessings,
Today is the Guru Purnima Full Moon. This special full moon is a time to acknowledge and honor all the great teachers(gurus) in our lives.

The true gurus open the door to your inner guru.I'm beyond blessed to have many teachers light this path for me.

Have you had this experience of opening to yourself and connecting with your innate wisdom?

For me, being connected and in alignment with my soul essence is FREEDOM.

What does FREEDOM mean to YOU?

This is why I practice. To return back home to myself..........again and again and again. Can you relate?

On this day, I bow with deep reverence to all the great teachers on my path and give thanks for the FREEDOM and EMPOWERMENT they have given me. Do you desire more soul alignment and freedom?
Want to empower your life through a deeper connection to the wisdom living in your breath and temple body?

My only special event this summer is coming up on July 22nd.

PRANA & BIISS OUTDOOR BREATH RETREAT(link in bio)
During this retreat you will:
gather with cOMmunity
experience 2 guided conscious breath journeys
move & breathe through 1 Prana Vinyasa Yoga practice
InJOY organic raw lunch prepared by Aubree
open & expand your breath
nourish your cells deeply
generate more energy & vitality
release what's no longer serving you
recalibrate on all levels & realign with your desires
receive wisdom and guidance from within
raise your vibration & elevate your frequency
experience major breakthroughs
set yourself FREE!

Early bird registration is by July 8th and space is limited. I recommend you register soon if you'd like to attend.

I'm truly looking forward to being together for this special gathering of breath, exploration, inspiration, connection, and collective upliftment.

InJOY the summer season and see you on the path my friend.
Thanks for being here now
#prana #breath #breathretreat #prana&bliss #yoga #yogaretreat #outdoor #breathe #breathtribe #consciousbreath #alignment #templebody #ceremony #sacredjourney #sacredgathering #community #soulnourishment #inspiration #pranavinyasa @aumaubree

Although I'm lightening things up for summer, I wa

Although I'm lightening things up for summer, I was recently asked to lead an adjustment workshop at the end of June. It's such an honor to empower others on their yoga teaching path, I had to say YES!

If you'd like to uplevel your skills as a yoga teacher, enhance your students embodiment within asana and feel confident offering hands on assists, join me for the Art of Adjustments on Wednesday June 28th, 5-8pm at Haumea Yoga in Sun Prairie.(link in bio)

Whether you're a yoga teacher in training, just beginning your teaching career, or have been teaching for many years; this workshop will give you a deeper understanding of yoga postures, how to use touch to encourage improved alignment, provide support and guidance so your students can experience a pose when it’s balanced, open, flowing and free.

This workshop is eligible for 3 continuing education credits with Yoga Alliance and if you're seeking to step into 500hr certification, the next cycle of Advanced Elemental Yoga Teacher Training begins on August 26th led by yours truly and my amazing soul sister Amy Pearce-Hayden. Send me a dm if you'd like the training catalog

InJOY life, stay connected, keep up your practice, see you down the path,
aum aubree
#art #yogicarts #yogatraining #mentorship #handson #embodiment #sacredembodiment #yogateaching #yoga #uplevel @aumaubree @haumea.yoga

Greetings Friend, Is it time to cleanse and tune

Greetings Friend,

Is it time to cleanse and tune your temple body for the summer season?

Do you want to feel lighter, brighter and GLOW?

Join me for my upcoming VIRTUAL TEMPLE BODY CLEANSE ~ JUNE 16-18TH to realign, recalibrate and reconnect with your deepest self.(link in bio)

Daily schedule includes juice fasting, detox discussions, Prana Vinyasa Yoga, TRE(tension and trauma realease) and a conscious breath journey!

This 3 day offering is a holistic approach to DEEPLY cleanse your temple body and every layer of your being. It's a whole being reset to empower your health, increase vitality, boost immunity, amplify your radiance and let your light shine through!

Early bird registration with payment ends this Friday May 26th! Sign up now to save your spot and some dollars.

BONUS ~ If you're a yoga teacher in need of CEUs, you will receive 12 hrs with the Yoga Alliance with full participation in this empowering transformational experience.

Send me a message if you have any questions. I'm 108% available to support you!
#templebody #cleanse #templebodycleanse #holisticcleanse #empowerment #fasting #gatewaytothedivine #selfmastery #radiance #soulalchemy #consciousbreathing #breath #breathe #yoga #soulnourishment #reset #recalibrate #transformation #health #holistic #holistichealth #holisticcleanse #pranavinyasa @aumaubree #virtual #retreat #detox

SISTERS near and far….Join me and my temple body

SISTERS near and far….Join me and my temple body arts sister Nicole @thegoddessmoves IG LIVE THIS EVENING 5:30pm
Cst for a conversation about cleansing as a pathway to self mastery and a gateway to the divine! #soulnourishment #templebodylove #soulalchemy #awakening #sisterhood #cleansingpower #embodiment #soulalchemy #sacredembodiment #empowerment #radiance #selfmastery #fullbodyyes @aumaubree

Tune in to your temple body, connect with your sis

Tune in to your temple body, connect with your sisters, harness the energy of the upcoming new moon total solar eclipse in Aries, receive inner guidance and move forward with a channeled intention! FREE NEW MOON SISTER CIRCLE ~ WEDNESDAY APRIL 19th ~ 6pm cst ~ via zoom link in bio #newmoon #solareclipse #aries #courage #sisterhood #gathering #ritual #embodiment #intention #connection #empowerment @aumaubree

Some intense cosmic energy is on the horizon with

Some intense cosmic energy is on the horizon with the new moon solar eclipse arriving in Aries next Wednesday. Can you feel it? Due to their revealing nature, eclipses can feel unsettling to the nervous system. Being a double Aries myself, I'm definitely feeling some stirring just below the surface and am consciously choosing to harness the energy to guide my path forward. From a Vedic prospective, eclipses present a significant opportunity for spiritual practices such as meditation, ritual, prayer, mantra, and japa. It is advisable to attune oneself to spiritual vibrations and choose to surround yourself with vibrant, positive people or to travel inward on your own. Would you like to join me and other sisters from around the globe during this lunar alignment and use this Eclipse Portal to your advantage? This Eclipse lands on the final degree of Aries which suggests the END of a karmic cycle......which opens us to a new pathway. This is to help enlighten and evolve us into our highest vibration and purpose. These transformative markers are vital to growth and making room for fresh opportunities.
This is a wonderful time to re-evaluate what isn’t serving you anymore. The eclipse can show you old patterns and habits you're holding onto and reinforces their release.
Aries embodies the courage of a warrior, so have no fear, stay present with yourself and be open to the insights being revealed to you at this time.
It's a perfect time to examine what IS in alignment with your SOUL TRUTH & HIGHEST YES, so you can set intentions to support yourself in who you are BEcoming!
I'll be leading an embodiment journey to support YOU in tuning in with the wisdom living in your temple body and listening deeply to your own inner knowing.
There will also be space for sister connection, reflection and sharing. Let's continue to come together to lift one another up! Here is the info Wednesday April 19th, New Moon Sister Circle ~ 6pm cst. Registration link in bio! #newmooneclipse #sistercircle #ritual #intention #sisterhood #feminineempowerment #femininerising #sacredcircle #newmoon #gathering #embodiment #templebodywisdom @aumaubree

Thank you to all my sisters for your presence in t

Thank you to all my sisters for your presence in this months RITUAL DANCE! I feel renewed and refreshed after dipping my toes into the water element today! Join us next month on SUNDAY MAY 21st in this womxn only space. #dance #ritualdance #ritual #sisterhood #sacred #alchemy #sacredembodiment #templebodyarts #templebodylove #yes #saraswati #sacredwaters #womxn #sacredsexuality #waterelement #soulalchemy #modernmystic #mystic #journey #embodiedalchemy #soulnourishment #feminineempowerment @aumaubree

🌱🌞Spring Equinox & New Moon Portal With the

🌱🌞Spring Equinox & New Moon Portal

With the spring equinox portal yesterday, today's new moon in aries and the beginning of Navartrai(9 nights of the Goddess Festival) tomorrow; the current cosmic energies are super potent!

Some thoughts to meditate upon with this alignment:

What new moon dream seeds are you planting today?

What gets you excited? What lights you up?

What is emerging from within your temple body?

I encourage you to carve out some space to tune in and listen to the whispers of your soul and set some intentions for this new season and lunar cycle. Share in the comments below!!!

I decided to begin fasting yesterday with the equinox and almost always do some kind of cleanse for Navaratri. (If your temple body is desiring to cleanse, I'll be offering my 3 day Temple Body Cleanse in June~link in bio)

This Hindu festival is a favorite celebration and invocation of the goddess living within.

The first 3 days are an invocation of Durga, the fierce goddess. She clears our consciousness and perceptions, supports the release of old habits and limited beliefs that are blocking us from moving forward with ease. It's a great time to clean your home and do a cleanse of your temple body.

The next 3 days are an invocation of Lakshmi, goddess of abundance, fertility, beauty and radiance. She blesses us with grace, prosperity, vibrant health and success in manifesting our desires.

The final 3 days are an invocation of Saraswati, goddess of wisdom, music, and art. She bestows us with the powers of speech, creativity and learning.

In honor of Navaratri, I hope to share some practices with all of you in the Breath of Life online community portal "Breath Tribe". during this time.

Join the group if you'd like to tune in, enjoy some practice and be inspired. It's a free FB group designed to create a web of connection, community and support. (link in bio) @aumaubree #spring #equinox #portal #newmoon #blessings #newmoonblessings #ariesnewmoon #navaratri #goddess #invocation #celebration #durga #lakshmi #saraswati #soulalchemy #soulnourishment #goddess #mystic #modernmystic #moderndaymystic #yogini #sacred

⚡ Energetic Upgrade to Align for 🌷🌷Spring!

⚡ Energetic Upgrade to Align for 🌷🌷Spring!

With the Spring Equinox portal less than a week away, it's a potent time to renew and realign.

The conscious breath practice is like an energetic broom. It clears the cobwebs from your consciousness, cleanses your temple body and releases all the stuck energy in your field.

If you could use an energetic upgrade, I invite you to unleash the hidden power of your breath with me this coming Sunday, March 19th.

I'll be leading a Conscious Breath Workshop at Main St. Yoga Center, 11:30-1:30pm cst. (link in bio)

This pranic elixir of life is my #1 soul alchemy tool. It's offered me the most healing, inspiration, transformation and empowerment of any other practice I've learned along the way.

Change your breath, change your life.

YES, it's that simple!

If your curiosity is piqued or you just need to recalibrate, I HIGHLY encourage YOU to experience it for yourself.

#breath #breathe #breathtribe #prana #pranicelixir #consciousbreathing #breathoflife #upgrade #inhale #exhale #energeticupdrade #transformation #spring #align #soulalchemy #soulnourishment #pranafication #circulation #nourishyourcells #awaken #activation @aumaubree @mainstreetyogacentermadison

New moon blessings! Saw this hawk right outside m

New moon blessings! Saw this hawk right outside my front door today! Receiving the message with this new moon of endings…..I’m learning a new way to fly. SPIRITUAL AWARENESS , TRUST, COURAGE, STRENGTH & ADAPTABILITY. Grateful for this hawk medicine and message today!🙏 #hawk #medicine #symbolism #message #spirit #spiritmessage #newmoon #newmoonpisces @aumaubree

Aloha lovelies! The new moon is approaching, so I

Aloha lovelies! The new moon is approaching, so I wanted to tune in with you and invite all you sisters to join me and my dear friend @laralover this coming Monday night, February 20th for
Free New Moon Sister Circle ~ 6:30-7:30pm cst via zoom
Come nourish your temple body with breath, embodiment, meditation and a sacred space to connect and reflect with your sisters.
We will close with setting and sharing our new moon dream seed intentions.
If you want to amplify your prayers and be witnessed in your full expression....please bring your full presence!
Link to register in bio. Once you’re signed up, you will receive the zoom link, preparation details and reminder emails.
Be with YOU soon! #newmoon #sistercircle #gathering #sisterhood #templebodylove #intention #femininerising #womenempowerment #womensupportingwomen #sacredcircle #newmoonritual #ceremony @aumaubree

💓💓💓 Happy Valentine's Day! Sending YOU o

💓💓💓 Happy Valentine's Day!

Sending YOU oceans of LOVE on this day of the HEART!

I encourage you at some point in your day to pause for a just a few moments, put one hand on your heart and send some deep breaths in and out of your heart while focusing your awareness on someone you care for.

It's that simple and quick to shift yourself into an elevated state of heart coherence. When your heart rhythms synchronize everything flows with more ease and you radiate love. I hope you give it a try!

If YOU want to go deeper, I have some some offerings on the horizon to help make your heart sing.

Tomorrow is Into the Heart Temple Ritual Dance ~ For Womxn Only. I invite you to come dance your heart out and melt away any armor in your heart field. I'll be mixing up my special anahata(heart chakra) elixir to support the journey. Please pre-register if you intend to attend(link in bio), it really helps me make preparations.

*Your body is a temple-wear clothing and adornments you feel beautiful & empowered in. Invoke the goddess within, may she be revealed and seen! I INVITE YOU TO DRESS IN COLORS OF THE HEART.....SHADES OF RED, PINK AND PURPLE.

I'll be making my way down to Chicago on Sunday once again for a Cacao Ceremony, 1-3pm at Sat Nam Yoga Chicago. It's an absolute joy connecting with the community down there and sharing this sacred plant medicine for the heart and full soul nourishment. It's always a magical experience to witness everyone open up and shed the blocks to authentic relating and being.

Lastly, my upcoming 90 Day Activation for Womxn ~ Embody Radiance will be beginning very soon.(link in bio) The entire month of March is dedicated to self love & self care. These are two essentials to being and brining more LOVE into your life. If you're yearning for spiritual growth, more freedom, conscious connection, sisterhood and support in shifting into energetic alignment with your desires and aspirations; please send me a DM to schedule a visioning call. This is going to be an epic transformational embodiment journey. It would be an honor to have you join us.

Deep breaths & big LOVE!
#love #ritualdance #hearttemple #embodiment @aumaubree

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